Vitamins & Supplements livemomentous | Follicular Phase Support Stack

The Follicular Phase Support Stack was designed with Dr. Stacy Sims and includes Vitamin D3 and Omega-3 to help support iron absorption and reduce inflammation during the follicular phase of the menstrual cycle. The follicular phase starts on the first day of a woman's period and typically ends 13-14 days later when ovulation occurs. The prevalence of iron deficiency in female athletes is higher than in their male counterparts. The Follicular Phase Support Stack gives female athletes the tools they need to absorb adequate iron, and reduce inflammation to perform at their best during the follicular phase. Vitamin D boosts iron absorption, counteracting the prevalent iron deficiencies in female athletes. Omega-3s help to reduce inflammation. Together they ensure you’re both fortified against iron deficiency and primed for peak performance.